Final thoughts: My goal was to have something sweet, but to add some healthy ingredients in it. It taste like banana bread, but with a cookie flare to it. They are really good right out of the oven. If you aren't a fan of sunflower seeds, you can cut the amount down or remove all together if you can eat the seeds. If you try them, let me know what you think.
I started my health journey back in 2015 when I was over 200 pounds, on high blood pressure medicine, and getting sicker. Now at 61 I am feeling better than I did at 30. I just want to encourage you that you are worth the investment in you!